Comments for Matthews muscle blog

Comment on Here are my plans by Fauzan

Fauzan — Thu, 26 Aug 2010 09:52:24 +0000

Drink lots of water to keep your muscles well hydrated. Plus, don’t forget to rest between workouts. Your body actually builds muscle while you’re resting! If it doesn’t get enough rest, it won’t be able to repair muscle or grow more muscle.

Comment on Best Muscle Building Supplements 2010 by Pearle Romey

Pearle Romey — Sun, 16 May 2010 00:52:24 +0000

Great stuff as usual…

Comment on Welcome to my blog! by jammers

jammers — Sat, 15 May 2010 12:27:53 +0000

And what about adding some more pics? No offence, blog is really nice. But as I know people acquire info much more effective when there are some helpful pictures.

Nency Page

Comment on Nitric oxide supplements by TomPier

TomPier — Fri, 07 May 2010 19:41:15 +0000

great post as usual!

Comment on Nitric oxide supplements by ERIC

ERIC — Wed, 05 May 2010 22:01:00 +0000

many things happen in the body while you exercise, the demand for NO goes up and I have found nitric oxide supplements to be incredibly helpful!

Comment on Best Muscle Building Supplements 2010 by Jesse j

Jesse j — Fri, 16 Apr 2010 16:24:28 +0000

I have been lifting weights for about 3 years now and about a year ago I hit a wall. I was not able to really increase in any of my exercises for several months, so I decided to try a new type of pre workout supplement to see if it made any difference.

I picked Force Factor – Long story short – the 6 months or so since I have been taking it before my workouts my bench has gone up 60 pounds, dumbbell press up 30, curls up 20, and so on.

I would highly recommend this if you are looking to make gains or at the very least keep what muscle you have already worked to build. But make sure you drink a lot of water with it because it helps…

Comment on Best Muscle Building Supplements 2010 by Marcel Backes

Marcel Backes — Thu, 25 Mar 2010 07:47:59 +0000

It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a muscle building supplement then if you want, try a nitric oxide supplement for real muscle growth. As always throw in a multivitamin.

Comment on Best Muscle Building Supplements 2010 by josh

josh — Fri, 12 Mar 2010 18:29:40 +0000

i got to admit that i considered no-xplode to be the best muscle building supplement on the market for years.
but after my first few “force factor workouts” i might have to change my opinion, force factor really seems to kick ass

Comment on Best Muscle Building Supplements 2010 by Mindy Jgik T

Mindy Jgik T — Sun, 24 Jan 2010 01:22:24 +0000

I’ve been into nutrition supplements since I met Emergen-C and FizzIt/Zip Fizz, and various multi-vitamins. Several members of my family are body builders and health nuts. My sister recommended Force Factor to me.

I usually take just one serving a day with a very tall glass of water after breakfast. You definitely will want to take this with PLENTY of water. One thing you will notice after taking this, your body will want water and lots of it. Throughout the entire day I feel a noticeable rise in energy as if I had a really dark cup of coffee.

I recommend just one pack per day due to the insane percentage of vitamins and nutrients. One of the responses I get taking this muscle supplement is that your body will pass most of this stuff through your system without absorbing it. This opinion is debatable from my research online. Through my own testing with an increase in Vitamin C intake: I haven’t been sick for 6+ months. I used to take sick leave on a monthly basis…

After a week of taking this muscle building supplement I noticed my energy levels were much higher and my workout results increased. Running several miles for a quick exercise is now easier than ever. I’m guessing each user’s results will differ.

I recommend taking this early in the day after a big breakfast. Drink plenty of fluids! Also, unless you are working out for hours and hours, fitness trainers I know recommend just 1 pack per day.

Comment on Best Muscle Building Supplements 2010 by Rick

Rick — Thu, 14 Jan 2010 21:56:55 +0000

Yeah, I got some heart problems when I was taking no xplode. Not sure if it was related though. Anyway, since I switched to superpump I haven’t had any problems.
Your rating is interesting since a buddy of mine swears that force factor is by far the best bodybuilding supplement he has used so far. Maybe I’ll give it a try.