Here are my plans
O.K., so I finished putting together a workout plan with the help of Google earlier today. So, here’s the details:
- Monday: Chest and Shoulders
- Tuesday: Back and Arms
- Wednesday: Legs
- Thursday: Chest and Shoulders
- Friday: Back and Arms
Yeah, I’m only doing legs one day a week but I read that it’s all good since I’m doing cardio (jogging and jump rope) two times a week.
And I read that you don’t have to work out every day, if you go hard at least three times a week. But I got some time to burn so I figured I might as well spend it in the gym.
Oh, and I picked up a couple of supplements from GNC too. The most ripped guys on the websites I was reading swore by supplements as the only way for a skinny guy to put on serious weight fast. And that’s what I want… so…. I bought a jug of Muscle Milk and a jug of NO-Xplode. We’ll see how it goes.