Matthews muscle blog

I’m really starting to see some results now, and it hasn’t been that long at all. Oh, and the other day I was walking down the street and for maybe the first time ever the OTHER guy moved to let me pass. Don’t really feel like I’ve gotten much bigger, but maybe I have. Anyways… [...]

O.K., so I finished putting together a workout plan with the help of Google earlier today. So, here’s the details: Monday: Chest and Shoulders Tuesday: Back and Arms Wednesday: Legs Thursday: Chest and Shoulders Friday: Back and Arms Yeah, I’m only doing legs one day a week but I read that it’s all good since [...]