I thought it would be fun to do a “rate what got me ripped” posts. This one will be about the best muscle building supplements I’ve used so far. I’m thinking I’ll do the same thing for my whey protein choices too, so keep an eye out for that. So, here’s the muscle building supplements [...]
Read the rest of this entry »So, I ditched the NO Xplode. Found some scaaarrryyy articles about side effects you might get using creatine products like NO Xplode. Get this: You got your run-of-the mill problems that you would expect on any supplement box. Things like muscle cramps, dehydration, or diarrhea. Most of the time that’s only for like 1 out [...]
Read the rest of this entry »O.K., so I finished putting together a workout plan with the help of Google earlier today. So, here’s the details: Monday: Chest and Shoulders Tuesday: Back and Arms Wednesday: Legs Thursday: Chest and Shoulders Friday: Back and Arms Yeah, I’m only doing legs one day a week but I read that it’s all good since [...]
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