10/24/11: I’ve updated the article to include the latest muscle building supplements I’ve tested in the last couple of months. Guess what, we have a new winner! I thought it would be fun to do a “rate what got me ripped” posts. This one will be about the best muscle building supplements I’ve used so [...]

There’s this poster up in the locker room that basically says “pain is just weakness leaving the body”. If that doesn’t pump you up, you deserve a swift kick in the go-nads! I read that every day so I’m still busting my butt in the gym… nothing new there. But as far as updates….let’s see… [...]

So, I ditched the NO Xplode. Found some scaaarrryyy articles about side effects you might get using creatine products like NO Xplode. Get this: You got your run-of-the mill problems that you would expect on any supplement box. Things like muscle cramps, dehydration, or diarrhea. Most of the time that’s only for like 1 out [...]