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	<title>Matthews muscle blog &#187; superpump 250</title>
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	<link>http://matthewsmuscles.com</link>
	<description>My workout journey</description>
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		<title>Best Muscle Building Supplements 2012</title>
		<link>http://matthewsmuscles.com/muscle-building-supplements/</link>
		<comments>http://matthewsmuscles.com/muscle-building-supplements/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 13:46:33 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Nitric oxide]]></category>
		<category><![CDATA[muscle builder]]></category>
		<category><![CDATA[muscle building supplement]]></category>
		<category><![CDATA[no xplode]]></category>
		<category><![CDATA[superpump 250]]></category>

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		<description><![CDATA[02/24/12: I&#8217;ve updated the article to include the latest muscle building supplements I&#8217;ve tested in the last couple of months. Guess what, we have a new winner! I thought it would be fun to do a &#8220;rate what got me ripped&#8221; posts. This one will be about the best muscle building supplements I&#8217;ve used so [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Force Factor to the RESCUE!</title>
		<link>http://matthewsmuscles.com/force-factor-to-the-rescue/</link>
		<comments>http://matthewsmuscles.com/force-factor-to-the-rescue/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 05:49:07 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Nitric oxide]]></category>
		<category><![CDATA[force factor]]></category>
		<category><![CDATA[superpump 250]]></category>

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		<description><![CDATA[There&#8217;s this poster up in the locker room that basically says &#8220;pain is just weakness leaving the body&#8221;. If that doesn&#8217;t pump you up, you deserve a swift kick in the go-nads! I read that every day so I’m still busting my butt in the gym&#8230; nothing new there. But as far as updates&#8230;.let&#8217;s see&#8230; [...]]]></description>
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		<title>BREAKING: Creatine is entirely too dangerous</title>
		<link>http://matthewsmuscles.com/breaking-creatine-is-entirely-too-dangerous/</link>
		<comments>http://matthewsmuscles.com/breaking-creatine-is-entirely-too-dangerous/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 05:50:43 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Creatine]]></category>
		<category><![CDATA[creatine side effects]]></category>
		<category><![CDATA[no xplode]]></category>
		<category><![CDATA[superpump 250]]></category>

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		<description><![CDATA[So, I ditched the NO Xplode. Found some scaaarrryyy articles about side effects you might get using creatine products like NO Xplode. Get this: You got your run-of-the mill problems that you would expect on any supplement box. Things like muscle cramps, dehydration, or diarrhea. Most of the time that&#8217;s only for like 1 out [...]]]></description>
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