Here are my plans
July 15th, 2009 No comments
O.K., so I finished putting together a workout plan with the help of Google earlier today. So, here’s the details:
Monday: Chest and Shoulders
Tuesday: Back and Arms
Wednesday: Legs
Thursday: Chest and Shoulders
Friday: Back and Arms
Yeah, I’m only doing legs one day a week but I read that it’s all good since [...]
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